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How many calories do yo burn while 6 hours and 15 minutes of Squash?
Calories burned: | 263,511 |
Total duration: | 19095 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 19095 minutes of Badminton
- 19095 minutes of Table tennis (Ping pong)
- 19095 minutes of Tennis
- 19095 minutes of Tennis
19095 minutes of regularly doing Squash will not only help you burn 263,511 calories but also raise your Metabolic Rate up to 266,477 kcal if you are a man and 265,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 263511 calories during your workout which is an equal amount of calories that are in:
- 3103 apples
- 10536 Carrot
- 1223 Doughnut
- 718 Hamburger
- 1034 Candy bar (chocolate)
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