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How many calories do yo burn while 6 hours and 14 minutes of Squash?
Calories burned: | 164,208 |
Total duration: | 19094 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 19094 minutes of Badminton
- 19094 minutes of Table tennis (Ping pong)
- 19094 minutes of Tennis
- 19094 minutes of Tennis
19094 minutes of regularly doing Squash will not only help you burn 164,208 calories but also raise your Metabolic Rate up to 167,174 kcal if you are a man and 166,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164208 calories during your workout which is an equal amount of calories that are in:
- 1933 apples
- 6566 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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