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How many calories do yo burn while 5 hours and 47 minutes of Squash?
Calories burned: | 381,340 |
Total duration: | 19067 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 19067 minutes of Badminton
- 19067 minutes of Table tennis (Ping pong)
- 19067 minutes of Tennis
- 19067 minutes of Tennis
19067 minutes of regularly doing Squash will not only help you burn 381,340 calories but also raise your Metabolic Rate up to 384,306 kcal if you are a man and 383,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 381340 calories during your workout which is an equal amount of calories that are in:
- 4490 apples
- 15248 Carrot
- 1770 Doughnut
- 1039 Hamburger
- 1497 Candy bar (chocolate)
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