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How many calories do yo burn while 5 hours and 40 minutes of Squash?
Calories burned: | 232,532 |
Total duration: | 19060 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 19060 minutes of Badminton
- 19060 minutes of Table tennis (Ping pong)
- 19060 minutes of Tennis
- 19060 minutes of Tennis
19060 minutes of regularly doing Squash will not only help you burn 232,532 calories but also raise your Metabolic Rate up to 235,498 kcal if you are a man and 234,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 232532 calories during your workout which is an equal amount of calories that are in:
- 2738 apples
- 9298 Carrot
- 1079 Doughnut
- 633 Hamburger
- 913 Candy bar (chocolate)
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