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How many calories do yo burn while 5 hours and 38 minutes of Squash?
Calories burned: | 388,783 |
Total duration: | 19058 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 19058 minutes of Badminton
- 19058 minutes of Table tennis (Ping pong)
- 19058 minutes of Tennis
- 19058 minutes of Tennis
19058 minutes of regularly doing Squash will not only help you burn 388,783 calories but also raise your Metabolic Rate up to 391,749 kcal if you are a man and 391,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 388783 calories during your workout which is an equal amount of calories that are in:
- 4578 apples
- 15545 Carrot
- 1804 Doughnut
- 1059 Hamburger
- 1526 Candy bar (chocolate)
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