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How many calories do yo burn while 5 hours and 28 minutes of Squash?
Calories burned: | 228,576 |
Total duration: | 19048 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19048 minutes of Badminton
- 19048 minutes of Table tennis (Ping pong)
- 19048 minutes of Tennis
- 19048 minutes of Tennis
19048 minutes of regularly doing Squash will not only help you burn 228,576 calories but also raise your Metabolic Rate up to 231,542 kcal if you are a man and 230,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228576 calories during your workout which is an equal amount of calories that are in:
- 2691 apples
- 9139 Carrot
- 1061 Doughnut
- 623 Hamburger
- 897 Candy bar (chocolate)
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