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How many calories do yo burn while 5 hours and 23 minutes of Squash?
Calories burned: | 228,516 |
Total duration: | 19043 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 19043 minutes of Badminton
- 19043 minutes of Table tennis (Ping pong)
- 19043 minutes of Tennis
- 19043 minutes of Tennis
19043 minutes of regularly doing Squash will not only help you burn 228,516 calories but also raise your Metabolic Rate up to 231,482 kcal if you are a man and 230,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228516 calories during your workout which is an equal amount of calories that are in:
- 2691 apples
- 9137 Carrot
- 1061 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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