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How many calories do yo burn while 5 hours and 19 minutes of Squash?
Calories burned: | 376,972 |
Total duration: | 19039 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 19039 minutes of Badminton
- 19039 minutes of Table tennis (Ping pong)
- 19039 minutes of Tennis
- 19039 minutes of Tennis
19039 minutes of regularly doing Squash will not only help you burn 376,972 calories but also raise your Metabolic Rate up to 379,938 kcal if you are a man and 379,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 376972 calories during your workout which is an equal amount of calories that are in:
- 4439 apples
- 15073 Carrot
- 1750 Doughnut
- 1027 Hamburger
- 1480 Candy bar (chocolate)
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