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How many calories do yo burn while 5 hours and 18 minutes of Squash?
Calories burned: | 310,700 |
Total duration: | 19038 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 19038 minutes of Badminton
- 19038 minutes of Table tennis (Ping pong)
- 19038 minutes of Tennis
- 19038 minutes of Tennis
19038 minutes of regularly doing Squash will not only help you burn 310,700 calories but also raise your Metabolic Rate up to 313,666 kcal if you are a man and 313,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 310700 calories during your workout which is an equal amount of calories that are in:
- 3658 apples
- 12423 Carrot
- 1442 Doughnut
- 846 Hamburger
- 1219 Candy bar (chocolate)
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