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How many calories do yo burn while 5 hours and 10 minutes of Squash?
Calories burned: | 310,569 |
Total duration: | 19030 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 19030 minutes of Badminton
- 19030 minutes of Table tennis (Ping pong)
- 19030 minutes of Tennis
- 19030 minutes of Tennis
19030 minutes of regularly doing Squash will not only help you burn 310,569 calories but also raise your Metabolic Rate up to 313,535 kcal if you are a man and 312,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 310569 calories during your workout which is an equal amount of calories that are in:
- 3657 apples
- 12418 Carrot
- 1441 Doughnut
- 846 Hamburger
- 1219 Candy bar (chocolate)
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