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How many calories do yo burn while 4 hours and 58 minutes of Squash?
Calories burned: | 308,091 |
Total duration: | 19018 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 19018 minutes of Badminton
- 19018 minutes of Table tennis (Ping pong)
- 19018 minutes of Tennis
- 19018 minutes of Tennis
19018 minutes of regularly doing Squash will not only help you burn 308,091 calories but also raise your Metabolic Rate up to 311,057 kcal if you are a man and 310,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 308091 calories during your workout which is an equal amount of calories that are in:
- 3628 apples
- 12319 Carrot
- 1430 Doughnut
- 839 Hamburger
- 1209 Candy bar (chocolate)
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