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How many calories do yo burn while 4 hours and 57 minutes of Squash?
Calories burned: | 395,553 |
Total duration: | 19017 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 19017 minutes of Badminton
- 19017 minutes of Table tennis (Ping pong)
- 19017 minutes of Tennis
- 19017 minutes of Tennis
19017 minutes of regularly doing Squash will not only help you burn 395,553 calories but also raise your Metabolic Rate up to 398,519 kcal if you are a man and 397,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 395553 calories during your workout which is an equal amount of calories that are in:
- 4657 apples
- 15816 Carrot
- 1836 Doughnut
- 1077 Hamburger
- 1552 Candy bar (chocolate)
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