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How many calories do yo burn while 4 hours and 38 minutes of Squash?
Calories burned: | 357,162 |
Total duration: | 18998 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 18998 minutes of Badminton
- 18998 minutes of Table tennis (Ping pong)
- 18998 minutes of Tennis
- 18998 minutes of Tennis
18998 minutes of regularly doing Squash will not only help you burn 357,162 calories but also raise your Metabolic Rate up to 360,128 kcal if you are a man and 359,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 357162 calories during your workout which is an equal amount of calories that are in:
- 4205 apples
- 14281 Carrot
- 1658 Doughnut
- 973 Hamburger
- 1402 Candy bar (chocolate)
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