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How many calories do yo burn while 4 hours and 35 minutes of Squash?
Calories burned: | 338,111 |
Total duration: | 18995 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 18995 minutes of Badminton
- 18995 minutes of Table tennis (Ping pong)
- 18995 minutes of Tennis
- 18995 minutes of Tennis
18995 minutes of regularly doing Squash will not only help you burn 338,111 calories but also raise your Metabolic Rate up to 341,077 kcal if you are a man and 340,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 338111 calories during your workout which is an equal amount of calories that are in:
- 3981 apples
- 13519 Carrot
- 1569 Doughnut
- 921 Hamburger
- 1327 Candy bar (chocolate)
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