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How many calories do yo burn while 4 hours and 28 minutes of Squash?
Calories burned: | 326,593 |
Total duration: | 18988 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18988 minutes of Badminton
- 18988 minutes of Table tennis (Ping pong)
- 18988 minutes of Tennis
- 18988 minutes of Tennis
18988 minutes of regularly doing Squash will not only help you burn 326,593 calories but also raise your Metabolic Rate up to 329,559 kcal if you are a man and 329,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 326593 calories during your workout which is an equal amount of calories that are in:
- 3845 apples
- 13058 Carrot
- 1516 Doughnut
- 890 Hamburger
- 1282 Candy bar (chocolate)
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