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How many calories do yo burn while 4 hours and 27 minutes of Squash?
Calories burned: | 303,792 |
Total duration: | 18987 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18987 minutes of Badminton
- 18987 minutes of Table tennis (Ping pong)
- 18987 minutes of Tennis
- 18987 minutes of Tennis
18987 minutes of regularly doing Squash will not only help you burn 303,792 calories but also raise your Metabolic Rate up to 306,758 kcal if you are a man and 306,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303792 calories during your workout which is an equal amount of calories that are in:
- 3577 apples
- 12147 Carrot
- 1410 Doughnut
- 827 Hamburger
- 1192 Candy bar (chocolate)
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