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How many calories do yo burn while 4 hours and 25 minutes of Squash?
Calories burned: | 269,587 |
Total duration: | 18985 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 18985 minutes of Badminton
- 18985 minutes of Table tennis (Ping pong)
- 18985 minutes of Tennis
- 18985 minutes of Tennis
18985 minutes of regularly doing Squash will not only help you burn 269,587 calories but also raise your Metabolic Rate up to 272,553 kcal if you are a man and 272,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 269587 calories during your workout which is an equal amount of calories that are in:
- 3174 apples
- 10779 Carrot
- 1251 Doughnut
- 734 Hamburger
- 1058 Candy bar (chocolate)
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