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How many calories do yo burn while 4 hours and 20 minutes of Squash?
Calories burned: | 265,720 |
Total duration: | 18980 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18980 minutes of Badminton
- 18980 minutes of Table tennis (Ping pong)
- 18980 minutes of Tennis
- 18980 minutes of Tennis
18980 minutes of regularly doing Squash will not only help you burn 265,720 calories but also raise your Metabolic Rate up to 268,686 kcal if you are a man and 268,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 265720 calories during your workout which is an equal amount of calories that are in:
- 3129 apples
- 10625 Carrot
- 1233 Doughnut
- 724 Hamburger
- 1043 Candy bar (chocolate)
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