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How many calories do yo burn while 4 hours and 19 minutes of Squash?
Calories burned: | 337,826 |
Total duration: | 18979 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18979 minutes of Badminton
- 18979 minutes of Table tennis (Ping pong)
- 18979 minutes of Tennis
- 18979 minutes of Tennis
18979 minutes of regularly doing Squash will not only help you burn 337,826 calories but also raise your Metabolic Rate up to 340,792 kcal if you are a man and 340,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 337826 calories during your workout which is an equal amount of calories that are in:
- 3978 apples
- 13508 Carrot
- 1568 Doughnut
- 920 Hamburger
- 1326 Candy bar (chocolate)
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