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How many calories do yo burn while 4 hours and 18 minutes of Squash?
Calories burned: | 432,698 |
Total duration: | 18978 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18978 minutes of Badminton
- 18978 minutes of Table tennis (Ping pong)
- 18978 minutes of Tennis
- 18978 minutes of Tennis
18978 minutes of regularly doing Squash will not only help you burn 432,698 calories but also raise your Metabolic Rate up to 435,664 kcal if you are a man and 435,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 432698 calories during your workout which is an equal amount of calories that are in:
- 5095 apples
- 17301 Carrot
- 2008 Doughnut
- 1178 Hamburger
- 1698 Candy bar (chocolate)
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