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How many calories do yo burn while 4 hours and 12 minutes of Squash?
Calories burned: | 265,608 |
Total duration: | 18972 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18972 minutes of Badminton
- 18972 minutes of Table tennis (Ping pong)
- 18972 minutes of Tennis
- 18972 minutes of Tennis
18972 minutes of regularly doing Squash will not only help you burn 265,608 calories but also raise your Metabolic Rate up to 268,574 kcal if you are a man and 268,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 265608 calories during your workout which is an equal amount of calories that are in:
- 3127 apples
- 10620 Carrot
- 1233 Doughnut
- 723 Hamburger
- 1042 Candy bar (chocolate)
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