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How many calories do yo burn while 4 hours and 10 minutes of Squash?
Calories burned: | 375,606 |
Total duration: | 18970 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 18970 minutes of Badminton
- 18970 minutes of Table tennis (Ping pong)
- 18970 minutes of Tennis
- 18970 minutes of Tennis
18970 minutes of regularly doing Squash will not only help you burn 375,606 calories but also raise your Metabolic Rate up to 378,572 kcal if you are a man and 378,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 375606 calories during your workout which is an equal amount of calories that are in:
- 4423 apples
- 15018 Carrot
- 1743 Doughnut
- 1023 Hamburger
- 1474 Candy bar (chocolate)
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