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How many calories do yo burn while 7 hours and 37 minutes of Squash?
Calories burned: | 18,590 |
Total duration: | 1897 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1897 minutes of Badminton
- 1897 minutes of Table tennis (Ping pong)
- 1897 minutes of Tennis
- 1897 minutes of Tennis
1897 minutes of regularly doing Squash will not only help you burn 18,590 calories but also raise your Metabolic Rate up to 21,556 kcal if you are a man and 21,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18590 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 743 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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