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How many calories do yo burn while 4 hours and 7 minutes of Squash?
Calories burned: | 303,472 |
Total duration: | 18967 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18967 minutes of Badminton
- 18967 minutes of Table tennis (Ping pong)
- 18967 minutes of Tennis
- 18967 minutes of Tennis
18967 minutes of regularly doing Squash will not only help you burn 303,472 calories but also raise your Metabolic Rate up to 306,438 kcal if you are a man and 305,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303472 calories during your workout which is an equal amount of calories that are in:
- 3573 apples
- 12134 Carrot
- 1408 Doughnut
- 827 Hamburger
- 1191 Candy bar (chocolate)
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