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How many calories do yo burn while 4 hours and 3 minutes of Squash?
Calories burned: | 265,482 |
Total duration: | 18963 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18963 minutes of Badminton
- 18963 minutes of Table tennis (Ping pong)
- 18963 minutes of Tennis
- 18963 minutes of Tennis
18963 minutes of regularly doing Squash will not only help you burn 265,482 calories but also raise your Metabolic Rate up to 268,448 kcal if you are a man and 267,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 265482 calories during your workout which is an equal amount of calories that are in:
- 3126 apples
- 10615 Carrot
- 1232 Doughnut
- 723 Hamburger
- 1042 Candy bar (chocolate)
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