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How many calories do yo burn while 3 hours and 58 minutes of Squash?
Calories burned: | 329,869 |
Total duration: | 18958 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 18958 minutes of Badminton
- 18958 minutes of Table tennis (Ping pong)
- 18958 minutes of Tennis
- 18958 minutes of Tennis
18958 minutes of regularly doing Squash will not only help you burn 329,869 calories but also raise your Metabolic Rate up to 332,835 kcal if you are a man and 332,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 329869 calories during your workout which is an equal amount of calories that are in:
- 3884 apples
- 13189 Carrot
- 1531 Doughnut
- 898 Hamburger
- 1295 Candy bar (chocolate)
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