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How many calories do yo burn while 3 hours and 49 minutes of Squash?
Calories burned: | 303,184 |
Total duration: | 18949 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18949 minutes of Badminton
- 18949 minutes of Table tennis (Ping pong)
- 18949 minutes of Tennis
- 18949 minutes of Tennis
18949 minutes of regularly doing Squash will not only help you burn 303,184 calories but also raise your Metabolic Rate up to 306,150 kcal if you are a man and 305,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303184 calories during your workout which is an equal amount of calories that are in:
- 3570 apples
- 12123 Carrot
- 1407 Doughnut
- 826 Hamburger
- 1190 Candy bar (chocolate)
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