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How many calories do yo burn while 3 hours and 32 minutes of Squash?
Calories burned: | 401,358 |
Total duration: | 18932 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 18932 minutes of Badminton
- 18932 minutes of Table tennis (Ping pong)
- 18932 minutes of Tennis
- 18932 minutes of Tennis
18932 minutes of regularly doing Squash will not only help you burn 401,358 calories but also raise your Metabolic Rate up to 404,324 kcal if you are a man and 403,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 401358 calories during your workout which is an equal amount of calories that are in:
- 4726 apples
- 16048 Carrot
- 1863 Doughnut
- 1093 Hamburger
- 1575 Candy bar (chocolate)
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