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How many calories do yo burn while 3 hours and 31 minutes of Squash?
Calories burned: | 196,882 |
Total duration: | 18931 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 18931 minutes of Badminton
- 18931 minutes of Table tennis (Ping pong)
- 18931 minutes of Tennis
- 18931 minutes of Tennis
18931 minutes of regularly doing Squash will not only help you burn 196,882 calories but also raise your Metabolic Rate up to 199,848 kcal if you are a man and 199,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196882 calories during your workout which is an equal amount of calories that are in:
- 2318 apples
- 7872 Carrot
- 914 Doughnut
- 536 Hamburger
- 773 Candy bar (chocolate)
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