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How many calories do yo burn while 7 hours and 33 minutes of Squash?
Calories burned: | 20,444 |
Total duration: | 1893 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1893 minutes of Badminton
- 1893 minutes of Table tennis (Ping pong)
- 1893 minutes of Tennis
- 1893 minutes of Tennis
1893 minutes of regularly doing Squash will not only help you burn 20,444 calories but also raise your Metabolic Rate up to 23,410 kcal if you are a man and 22,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20444 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 817 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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