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How many calories do yo burn while 3 hours and 22 minutes of Squash?
Calories burned: | 264,908 |
Total duration: | 18922 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18922 minutes of Badminton
- 18922 minutes of Table tennis (Ping pong)
- 18922 minutes of Tennis
- 18922 minutes of Tennis
18922 minutes of regularly doing Squash will not only help you burn 264,908 calories but also raise your Metabolic Rate up to 267,874 kcal if you are a man and 267,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 264908 calories during your workout which is an equal amount of calories that are in:
- 3119 apples
- 10592 Carrot
- 1229 Doughnut
- 722 Hamburger
- 1040 Candy bar (chocolate)
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