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How many calories do yo burn while 3 hours and 8 minutes of Squash?
Calories burned: | 308,578 |
Total duration: | 18908 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18908 minutes of Badminton
- 18908 minutes of Table tennis (Ping pong)
- 18908 minutes of Tennis
- 18908 minutes of Tennis
18908 minutes of regularly doing Squash will not only help you burn 308,578 calories but also raise your Metabolic Rate up to 311,544 kcal if you are a man and 310,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 308578 calories during your workout which is an equal amount of calories that are in:
- 3633 apples
- 12338 Carrot
- 1432 Doughnut
- 840 Hamburger
- 1211 Candy bar (chocolate)
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