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How many calories do yo burn while 3 hours and 3 minutes of Squash?
Calories burned: | 427,207 |
Total duration: | 18903 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 18903 minutes of Badminton
- 18903 minutes of Table tennis (Ping pong)
- 18903 minutes of Tennis
- 18903 minutes of Tennis
18903 minutes of regularly doing Squash will not only help you burn 427,207 calories but also raise your Metabolic Rate up to 430,173 kcal if you are a man and 429,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 427207 calories during your workout which is an equal amount of calories that are in:
- 5030 apples
- 17081 Carrot
- 1983 Doughnut
- 1164 Hamburger
- 1677 Candy bar (chocolate)
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