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How many calories do yo burn while 7 hours and 30 minutes of Squash?
Calories burned: | 14,742 |
Total duration: | 1890 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 1890 minutes of Badminton
- 1890 minutes of Table tennis (Ping pong)
- 1890 minutes of Tennis
- 1890 minutes of Tennis
1890 minutes of regularly doing Squash will not only help you burn 14,742 calories but also raise your Metabolic Rate up to 17,708 kcal if you are a man and 17,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 14742 calories during your workout which is an equal amount of calories that are in:
- 174 apples
- 589 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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