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How many calories do yo burn while 2 hours and 43 minutes of Squash?
Calories burned: | 287,021 |
Total duration: | 18883 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 18883 minutes of Badminton
- 18883 minutes of Table tennis (Ping pong)
- 18883 minutes of Tennis
- 18883 minutes of Tennis
18883 minutes of regularly doing Squash will not only help you burn 287,021 calories but also raise your Metabolic Rate up to 289,987 kcal if you are a man and 289,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 287021 calories during your workout which is an equal amount of calories that are in:
- 3380 apples
- 11476 Carrot
- 1332 Doughnut
- 782 Hamburger
- 1127 Candy bar (chocolate)
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