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How many calories do yo burn while 2 hours and 34 minutes of Squash?
Calories burned: | 328,407 |
Total duration: | 18874 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 18874 minutes of Badminton
- 18874 minutes of Table tennis (Ping pong)
- 18874 minutes of Tennis
- 18874 minutes of Tennis
18874 minutes of regularly doing Squash will not only help you burn 328,407 calories but also raise your Metabolic Rate up to 331,373 kcal if you are a man and 330,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 328407 calories during your workout which is an equal amount of calories that are in:
- 3867 apples
- 13131 Carrot
- 1524 Doughnut
- 894 Hamburger
- 1289 Candy bar (chocolate)
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