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How many calories do yo burn while 2 hours and 23 minutes of Squash?
Calories burned: | 143,358 |
Total duration: | 18863 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 18863 minutes of Badminton
- 18863 minutes of Table tennis (Ping pong)
- 18863 minutes of Tennis
- 18863 minutes of Tennis
18863 minutes of regularly doing Squash will not only help you burn 143,358 calories but also raise your Metabolic Rate up to 146,324 kcal if you are a man and 145,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143358 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5732 Carrot
- 665 Doughnut
- 390 Hamburger
- 563 Candy bar (chocolate)
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