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How many calories do yo burn while 7 hours and 26 minutes of Squash?
Calories burned: | 18,482 |
Total duration: | 1886 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1886 minutes of Badminton
- 1886 minutes of Table tennis (Ping pong)
- 1886 minutes of Tennis
- 1886 minutes of Tennis
1886 minutes of regularly doing Squash will not only help you burn 18,482 calories but also raise your Metabolic Rate up to 21,448 kcal if you are a man and 20,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18482 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 739 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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