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How many calories do yo burn while 2 hours and 13 minutes of Squash?
Calories burned: | 162,135 |
Total duration: | 18853 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 18853 minutes of Badminton
- 18853 minutes of Table tennis (Ping pong)
- 18853 minutes of Tennis
- 18853 minutes of Tennis
18853 minutes of regularly doing Squash will not only help you burn 162,135 calories but also raise your Metabolic Rate up to 165,101 kcal if you are a man and 164,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162135 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6483 Carrot
- 753 Doughnut
- 442 Hamburger
- 636 Candy bar (chocolate)
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