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How many calories do yo burn while 1 hour and 48 minutes of Squash?
Calories burned: | 361,497 |
Total duration: | 18828 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 18828 minutes of Badminton
- 18828 minutes of Table tennis (Ping pong)
- 18828 minutes of Tennis
- 18828 minutes of Tennis
18828 minutes of regularly doing Squash will not only help you burn 361,497 calories but also raise your Metabolic Rate up to 364,463 kcal if you are a man and 363,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 361497 calories during your workout which is an equal amount of calories that are in:
- 4256 apples
- 14454 Carrot
- 1678 Doughnut
- 985 Hamburger
- 1419 Candy bar (chocolate)
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