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How many calories do yo burn while 1 hour and 43 minutes of Squash?
Calories burned: | 150,584 |
Total duration: | 18823 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18823 minutes of Badminton
- 18823 minutes of Table tennis (Ping pong)
- 18823 minutes of Tennis
- 18823 minutes of Tennis
18823 minutes of regularly doing Squash will not only help you burn 150,584 calories but also raise your Metabolic Rate up to 153,550 kcal if you are a man and 153,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150584 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6021 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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