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How many calories do yo burn while 1 hour and 39 minutes of Squash?
Calories burned: | 316,159 |
Total duration: | 18819 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 18819 minutes of Badminton
- 18819 minutes of Table tennis (Ping pong)
- 18819 minutes of Tennis
- 18819 minutes of Tennis
18819 minutes of regularly doing Squash will not only help you burn 316,159 calories but also raise your Metabolic Rate up to 319,125 kcal if you are a man and 318,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 316159 calories during your workout which is an equal amount of calories that are in:
- 3723 apples
- 12641 Carrot
- 1467 Doughnut
- 861 Hamburger
- 1241 Candy bar (chocolate)
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