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How many calories do yo burn while 1 hour and 37 minutes of Squash?
Calories burned: | 323,652 |
Total duration: | 18817 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 18817 minutes of Badminton
- 18817 minutes of Table tennis (Ping pong)
- 18817 minutes of Tennis
- 18817 minutes of Tennis
18817 minutes of regularly doing Squash will not only help you burn 323,652 calories but also raise your Metabolic Rate up to 326,618 kcal if you are a man and 326,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 323652 calories during your workout which is an equal amount of calories that are in:
- 3811 apples
- 12941 Carrot
- 1502 Doughnut
- 882 Hamburger
- 1270 Candy bar (chocolate)
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