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How many calories do yo burn while 1 hour and 31 minutes of Squash?
Calories burned: | 150,488 |
Total duration: | 18811 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18811 minutes of Badminton
- 18811 minutes of Table tennis (Ping pong)
- 18811 minutes of Tennis
- 18811 minutes of Tennis
18811 minutes of regularly doing Squash will not only help you burn 150,488 calories but also raise your Metabolic Rate up to 153,454 kcal if you are a man and 152,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150488 calories during your workout which is an equal amount of calories that are in:
- 1772 apples
- 6017 Carrot
- 698 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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