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How many calories do yo burn while 1 hour and 30 minutes of Squash?
Calories burned: | 165,528 |
Total duration: | 18810 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 18810 minutes of Badminton
- 18810 minutes of Table tennis (Ping pong)
- 18810 minutes of Tennis
- 18810 minutes of Tennis
18810 minutes of regularly doing Squash will not only help you burn 165,528 calories but also raise your Metabolic Rate up to 168,494 kcal if you are a man and 167,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165528 calories during your workout which is an equal amount of calories that are in:
- 1949 apples
- 6618 Carrot
- 768 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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