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How many calories do yo burn while 1 hour and 28 minutes of Squash?
Calories burned: | 229,457 |
Total duration: | 18808 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 18808 minutes of Badminton
- 18808 minutes of Table tennis (Ping pong)
- 18808 minutes of Tennis
- 18808 minutes of Tennis
18808 minutes of regularly doing Squash will not only help you burn 229,457 calories but also raise your Metabolic Rate up to 232,423 kcal if you are a man and 231,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 229457 calories during your workout which is an equal amount of calories that are in:
- 2702 apples
- 9175 Carrot
- 1065 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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