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How many calories do yo burn while 1 hour and 21 minutes of Squash?
Calories burned: | 306,832 |
Total duration: | 18801 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18801 minutes of Badminton
- 18801 minutes of Table tennis (Ping pong)
- 18801 minutes of Tennis
- 18801 minutes of Tennis
18801 minutes of regularly doing Squash will not only help you burn 306,832 calories but also raise your Metabolic Rate up to 309,798 kcal if you are a man and 309,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 306832 calories during your workout which is an equal amount of calories that are in:
- 3613 apples
- 12268 Carrot
- 1424 Doughnut
- 836 Hamburger
- 1204 Candy bar (chocolate)
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