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How many calories do yo burn while 1 hour and 18 minutes of Squash?
Calories burned: | 281,970 |
Total duration: | 18798 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 18798 minutes of Badminton
- 18798 minutes of Table tennis (Ping pong)
- 18798 minutes of Tennis
- 18798 minutes of Tennis
18798 minutes of regularly doing Squash will not only help you burn 281,970 calories but also raise your Metabolic Rate up to 284,936 kcal if you are a man and 284,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 281970 calories during your workout which is an equal amount of calories that are in:
- 3320 apples
- 11274 Carrot
- 1309 Doughnut
- 768 Hamburger
- 1107 Candy bar (chocolate)
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