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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 300,736 |
Total duration: | 18796 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18796 minutes of Badminton
- 18796 minutes of Table tennis (Ping pong)
- 18796 minutes of Tennis
- 18796 minutes of Tennis
18796 minutes of regularly doing Squash will not only help you burn 300,736 calories but also raise your Metabolic Rate up to 303,702 kcal if you are a man and 303,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 300736 calories during your workout which is an equal amount of calories that are in:
- 3541 apples
- 12025 Carrot
- 1396 Doughnut
- 819 Hamburger
- 1180 Candy bar (chocolate)
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