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How many calories do yo burn while 7 hours and 19 minutes of Squash?
Calories burned: | 30,665 |
Total duration: | 1879 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1879 minutes of Badminton
- 1879 minutes of Table tennis (Ping pong)
- 1879 minutes of Tennis
- 1879 minutes of Tennis
1879 minutes of regularly doing Squash will not only help you burn 30,665 calories but also raise your Metabolic Rate up to 33,631 kcal if you are a man and 33,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30665 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1226 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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